Contact Us

info@trailsidephysio.com

New Westminster

#280-522 7th Street
604-522-6319

Coquitlam

#144-3000 Lougheed Hwy
Westwood Mall
604-464-5788

Fleetwood - Surrey

#104-8501 162nd Street
604-507-2885

BCIT

Rm 129, 3700 Willingdon Ave. SE 16 Burnaby
604-432-8608

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Work Activities

Physiotherapy in New Westminster for Work Activities

Welcome to the Trailside Physio resource for work activities.

 

 

 

 

 

At Trailside Physio we look forward to helping you recover from work related injuries.  Whether you spend your day at the computer, sitting at a desk, standing or lifting, we can work with you to design a program that will help you avoid or recover from work injuries.

 

Click on the main menu links to explore information related to common work activities. For information on specific injuries, please click on our injuries and conditions category.

Our resources on this website are for informational purposes only.  Do not diagnose, self treat, or attempt any exercises from the content on this site without contacting Trailside Physio, your physician or a qualified specialist first.

At Trailside Physio we offer Physiotherapy and look forward to working with you to enjoy maximum mobility and avoid injuries.

Articles

General Ergonomic Principles and Risk Factors

Healthy Computer Habits  

Tips for Manual Handling and Lifting

Tips for Comfortable Driving

Tips for Hand Tool Selection